Effective snoring treatment really depends on what’s causing your snoring. If you only snore when you sleep on your back, you may benefit from a side sleeping aid that encourages you to sleep on your side.
There are also oral devices that can help to stop your snoring. However, if your snoring is a symptom of sleep apnea, you may need to look at treatment options for this condition. For more anti-snoring products, click here.